Recipe: Sugarless Apple Pie



It seems that sugar and pies go hand in hand. Fret not, weary diabetics, because this pie is mostly sugar free. The only sugars are the natural sugars from the apples themselves.

Here's what you need:

6 cups Green Apples (Sliced)
2 pie crust/ puff pastry liners (You may make them youself if you have the time and means)
12 fluid ounces Apple Juice
3 tbsp corn starch
2 tbsp ground cinnamon

Now, the first thing you would like to do is to preheat the oven to 175 C. After doing that, while the oven is getting all nice and warm, whisk your corn starch, cinnamon and about 1/3 cup of apple juice into a sweet thick mixture. The key here is that the numbers don't really matter as long as your texture is not too thick and not too watery. You may add (or not) as much as you like and feel free to experiment.

Now, set that glorious mixture aside and start simmering your apples with all the remaining juice until it is nice and tender. This will probably take around 10 minutes. When everything is nice and soft, pour the mixture that you set aside into the pot and stir till the sauce is thick.

Remove from heat and spoon that baby into a nice pastry-lined pie plate. Seal it with another layer (You could do a little weave if you like) and make sure there are vents for steam to be released. You don't want a ex-pie-sion would you? (Sorry bad pun)

Bake your pie for 45 minutes or until the pie crust goes brown and serve it hot (or cold) with ice cream or whip cream.

Now, you've got yourself a nice pie recipe! Hope you can a-pie-se you ap-pie-tite. Sorry. Couldn't resist!

 

If you enjoyed this recipe, let me know what else you'd want me to teach you how to make or let me know what else you want seen on this blog!

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Sean Wang



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